Manual Therapy
Manual Therapy
Hands-on techniques designed to support mobility, comfort, and movement quality for riders, active adults, and athletes.
Who this is for
- Riders with tension and restrictions that affect the saddle
- Active adults with mobility limits and stiffness
- Athletes managing recurring tightness
- Clients combining manual work with stretching and exercise prescription
How manual therapy fits into a session
Manual therapy can be paired with assisted stretching, dry needling, and exercise prescription. Becky uses it as one tool inside a physical therapy-informed approach, chosen when it fits your goals and history.
What a session may include
- Movement assessment
- Hands-on soft tissue and joint work
- Assisted stretching and mobility work
- Home cues to extend the results
FAQs
Common questions
Is manual therapy the same as massage?
No. Manual therapy uses specific techniques focused on movement quality and function, rather than general relaxation massage.
Does this replace medical care?
No. These services are designed to support mobility and comfort. They are not a replacement for emergency medical care or diagnosis from your healthcare provider.
Start the conversation
Tell Becky about your goals.
Send Becky a message
Tell us about your goals and we'll help you choose the right path.