Dry Needling
Physical therapy-informed dry needling designed to support mobility, muscle tension, and movement quality for riders and active adults.
Who this is for
- Riders dealing with tension that affects riding posture
- Active adults with tight or restricted muscle groups
- Athletes managing recurring tightness or trigger points
- Clients looking to combine dry needling with stretching and mobility work
How dry needling fits into a session
Dry needling can be paired with assisted stretching, manual therapy, and exercise prescription as part of a larger plan. Becky uses it as one tool inside a physical therapy-informed approach, chosen when it fits your goals and history.
What a session may include
- Movement and tissue assessment
- Targeted dry needling where appropriate
- Assisted stretching and mobility work
- Home cues to help extend the results
Common questions
What is dry needling?
Dry needling is a manual technique using thin, sterile needles to influence muscle tissue and movement quality. It is not acupuncture.
Is it painful?
Sensations vary. Becky will explain what to expect and check in throughout the session.
Does this replace medical care?
No. These services are designed to support mobility and comfort. They are not a replacement for emergency medical care or diagnosis from your healthcare provider.
Start the conversation
Tell Becky about your goals.
Send Becky a message
Tell us about your goals and we'll help you choose the right path.